About

I'd like to tell you a little bit about myself.  I'm an Ontario native who now lives in beautiful Nova Scotia with my husband, 2 cats, and horse. I currently offer virtual psychotherapy services in Ontario as well as both virtual and in-person services in Halifax, Nova Scotia. 

I LOVE what I do.  There is no work more humbling than walking beside someone on thier healing journey. I am truly honoured to be able to do this work.

My approach is warm, compassionate, and intuitive. Mindful awareness is at the center of it all. I aim to deliver therapy that incorporates the body’s nervous system, for without that, we are missing so much.  I take an attachment-oriented approach, because our early experiences offer important clues as to where we find ourselves now. I offer an ideal combination of practical and easy to use tools to manage distress, and delving into the root causes of my clients' difficulties. I am not one to take a simple 'band-aid' approach in my work.  Each client is treated individually, and most importantly, each client is the expert on themselves.

I am registered with both the College of Registered Psychotherapists of Ontario (CRPO), and the Nova Scotia College of Counselling Therapists (NSCCT).
Additionally, I hold memberships with both the Canadian Counselling and Psychotherapy Association (CCPA) and the Eye Movement Desensitization and Reprocessing International Association (EMDRIA) and EMDR Canada.